One of our weight loss secrets has been slow cooking large fatty joints of meat on the weekend, then portioning it up into Meals to be frozen. During the week we can take a bag of perfectly cooked and seasoned meat out of the freezer, thawing and heating it to serve is under 10 minutes.
The pork Scotch fillet is a heavily marbled cut of meat from the shoulder and it’s usually cooked slow as a roast because the fat keeps the meat very moist. There is a secret trick to cook it like a steak, it requires several days worth of preparation and some equipment but the end result is totally worth it.
Here’s a good technique for perfectly cooking Tandoori Lamb Cutlets in a bag so they’ll be ready for Australia Day. The end result is absolutely flawlessly cooked cutlets for dinner, Easily the best Tandoori Lamb we have ever eaten.
This is a simple almost zero carb Flaxseed Cracker that you can make in a few minutes in the Microwave with just a few ingredients. The essential ingredient is Flaxseed (also known as Linseed) Meal. You should be able to find it at any health store, even most supermarkets. It is high in Omega-3 oils and Protein and almost all […]
This dish looks like a Dessert, yet has all the flavour of Breakfast.
This recipe makes a very very rich ice cream – because we are using just cream rather than milk. Seriously I can’t understate just how rich this dish is. It demands a stupidly small spoon.
One of the real joys of diets, is it gives you permission to rekindle an ancient friendship with butter, and the tastiest is Homemade cultured butter.
Some days you find you have the luxury of time and energy to cook something complex and adventurous to eat – but for those Other days you need a few “go-to” meals that you know will be tasty that you can easily prepare. Breakfast is especially a challenge for me because I start my day slowly and build […]