Here’s a good technique for perfectly cooking Tandoori Lamb Cutlets in a bag so they’ll be ready for Australia Day. The end result is absolutely flawlessly cooked cutlets for dinner, Easily the best Tandoori Lamb we have ever eaten.
Why you get fat – the official answer The traditional explanation of why we get fat is, that we eat too much and don’t exercise enough. Gluttony and Sloth – right? Energy Stored (Fat) = Energy In (food) – Energy Out (exercise) This is of course as true as the first law of thermodynamics, because it is a restatement […]
So you want to start eating the Lo-Carb/Hi-Fat way? First things first – remove temptation and clean out your Kitchen Pantry. This is our Kitchen Pantry guide, we actually only did all this recently.
This is a simple almost zero carb Flaxseed Cracker that you can make in a few minutes in the Microwave with just a few ingredients. The essential ingredient is Flaxseed (also known as Linseed) Meal. You should be able to find it at any health store, even most supermarkets. It is high in Omega-3 oils and Protein and almost all […]
This dish looks like a Dessert, yet has all the flavour of Breakfast.
This recipe makes a very very rich ice cream – because we are using just cream rather than milk. Seriously I can’t understate just how rich this dish is. It demands a stupidly small spoon.
Most journalism on nutrition is woeful. It is either some trite rehash of the hypothesis that obesity is a result of sloth and gluttony (eg: “Put down the burger Fatty, and go for a run“), or some breathless expose of the magical Fad diet du jour (eg: “Eating only things that are purple gives you washboard abs“). The truth […]
The Average Adult with access to plenty of food will Consume around 3 kilos a day, over 90% of that is water. Most of that water is likely eaten in solid foods, but some of it is also drunk. Most of us have a fairly well regulated mechanism for determining the right amount of water in our bodies, and […]
One of the real joys of diets, is it gives you permission to rekindle an ancient friendship with butter, and the tastiest is Homemade cultured butter.
Some days you find you have the luxury of time and energy to cook something complex and adventurous to eat – but for those Other days you need a few “go-to” meals that you know will be tasty that you can easily prepare. Breakfast is especially a challenge for me because I start my day slowly and build […]