As you may remember I made myself a Coconut chocolate bar that was about 90 kCal to replace the Atkins bar. The only problem is that Julie isn’t a big fan of coconut, so when I was having an Atkins coconut bar, she would have an Atkins peanut cluster bar – which is still high in sugar […]
Ingredient: Black chia seed
Matcha Ice Cream with Black Sesame Swirl
This is another variation on the Easy Lo-Carb Ice Cream recipe using the classic Japanese flavour of Matcha which is the powdered green tea used in the traditional tea ceremony, and Black Sesame which is commonly found in cakes and desserts from India to Japan but especially China where black sesame soup is a classic dessert dish. Matcha […]