Easy Lo-Carb

Practical Low Carbohydrate Living (ABN: 84 969 808 370)

Ingredient: Black Pepper

Making Bacon

Everyone loves bacon, except those who can’t enjoy it for religious reasons, or Vegans … but perhaps I repeat myself.  For 40 years we’ve been told not to eat bacon because it has too much saturated fat and that raises your cholesterol and that causes heart attacks.  Except that that has all been shown to […]

Jambalaya

Jambalaya

It is said that the USA has given the world 3 unique art forms, Jazz, the Comic Book, and Creole food. Creole cuisine from Louisiana combines influence from French, Spanish, West African and Native American traditions into something that is very American – a Melting pot. Jambalaya is a creole version of Paella, basically it’s […]

Zucchini Carbonara

Zucchini Carbonara

Carbonara is awesome!  It is a roman pasta sauce made from just 4 ingredients – any old cured pork (Bacon/Pancetta/Speck/Guancale), egg yolks, Parmigiana-Reggiano cheese, and a little white wine. The result is a creamy rich sauce with possibly the most perfect blend of those two most complimentary of flavours; Bacon and Egg.  Over a freshly made Pasta, […]

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