Easy Lo-Carb

Practical Low Carbohydrate Living (ABN: 84 969 808 370)

Tag: Gym

Cardio just makes me hungry

Stationary Rower

Any of my personal trainers will tell you that “Richard isn’t a fan of Aerobic exercise”. Sure, I ride 30-50K a week on my bike, because I don’t drive and Batemans Bay is a nice place to cycle around.  But actual cardio like running on a treadmill, rowing on a stationary rower, or stationary cycling?  I have always […]

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