Easy Lo-Carb

Practical Low Carbohydrate Living (ABN: 84 969 808 370)

Tag: glucommeter

Charting a glucose curve

One of the first things most people ask me about a low carb lifestyle is must I give up sweets, and which artificial sweeteners are safe to use.  And the only answer is … it depends.  We all have different glucose responses to identical foods (Blood sugar levels in response to foods are highly individual ) so […]

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