Easy Lo-Carb

Practical Low Carbohydrate Living (ABN: 84 969 808 370)

Cuisine: American



It is said that the USA has given the world 3 unique art forms, Jazz, the Comic Book, and Creole food. Creole cuisine from Louisiana combines influence from French, Spanish, West African and Native American traditions into something that is very American – a Melting pot. Jambalaya is a creole version of Paella, basically it’s […]

Maple Peanut Chocolate stick

Maple peanut chocolate stick

As you may remember I made myself a Coconut chocolate bar that was about 90 kCal to replace the Atkins bar.  The only problem is that Julie isn’t a big fan of coconut, so when I was having an Atkins coconut bar, she would have an Atkins peanut cluster bar – which is still high in sugar […]

Coconut Chocolate bar

Coconut chocolate bars

This is my third post for Easter 2015 – this time my Coconut chocolate bar. The Atkins bar When we first started eating Lo-Carb we were in a sudden panic about all the sweet things we wouldn’t be able to eat from our previous carby life.  From what other people who’ve done this tell me, that […]

Sneaky chocolate nuts

Sneaky nuts

This sneaky chocolate nut recipe started off as many do, as an after thought – How to use up some excess tempered liquid chocolate. The recipe is simple take some macadamia nuts and roast them in butter, with a touch of salt then cover them in a candy coating, then completely hide them in a chocolate.

Pulled Beef

Pulled Beef

This Pulled beef recipe takes a 3.5Kg slab of beef and cooks it for hours until the meat becomes so soft you can easily shred the meat with just a fork.  The resulting cooked meat is the starting point for a lot of easy to make recipes like beef tacos or curries.  This is the kind of […]

Mojito Ice Cream

Mojito Ice Cream

This is another variation on the Easy Lo-Carb Ice Cream recipe, this time we are going to remake the flavours of a classic Cuban highball cocktail as a Lo-Carb Mojito Ice Cream and we’ll use Citrus Caviar and Mint Blossoms to give it unique flavours.

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